The Aging Process – Aches and Pains?
“Oh, I’m gettin’ old…” As we age we expect to have aches and pains, but is that how it should be? Are our bodies just wearing down like our car?
Why Do the Research?
I recently attended an awesome seminar on Fascia by Tom Myers, author of Anatomy Trains. If you are unfamiliar, Fascia is the connective tissue that weaves its way through your body, connecting everything into one cohesive unit (according to current theory on the subject). It’s a fascinating topic and I very much
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