We have two philosophies about food that stand opposed to each other. One is the enjoyment of food as both a source of individual pleasure and deep cultural significance, the other is of food as a fuel that drives our physical prowess. This is a great opportunity to stop and
There are a million things to know about shoulder pain, and the shoulder in general, but here are two that are indispensable.
An article on the Washington Post this week, We’re Lucky If We Get To Be Old, Physician And Professor Believes, is drawing more attention to the changing attitudes about health as we enter into old age. While many associate growing older with ‘slowing down’ we really should be thinking the
There was a great article on the Guardian last week called No Diet, No Detox: How To Relearn the Art of Eating. It’s a wonderful report on how our eating habits have become disordered and the importance of finding a way to return to a more healthy, more psychologically balanced
There is a lot of back and forth on standing desks. Part of the reason for that though, is that most of the discussions Are fairly one-dimensional. I’d like to discuss briefly the multiple points we need to consider when deciding whether or not to use a standing desk. 1:
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