Our health and fitness is part of an amazingly interconnected system of personal, social, economic, and environmental conditions. How we move, what we eat, how we work, where we shop - in essence, how we live - makes us and the world around us either healthier, or unhealthier. This blog is dedicated to exploring that.

Andrew Schaeffer is a personal trainer living in New York City.

Check out my page dedicated entirely to the intersections of fitness, environmental sustainability, and social good - Utmost